Effective Date: December 10, 2025
Last Updated: December 10, 2025
FunctionalThresholdPower.com (“we,” “us,” or “our”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your personal information when you visit our website functionalthresholdpower.com (the “Site”). Please read this policy carefully to understand our practices regarding your personal data.
By accessing or using our Site, you acknowledge that you have read and understood this Privacy Policy. If you do not agree with our policies and practices, please do not use our Site.
Information We Collect
Personal Information You Provide
We may collect personal information that you voluntarily provide when you:
- Subscribe to our newsletter or email list
- Fill out contact forms or request information
- Leave comments on blog posts
- Download free resources or training plans
- Participate in surveys or promotions
This information may include:
- Name
- Email address
- Any other information you choose to provide
Information Collected Automatically
When you visit our Site, we automatically collect certain information about your device and browsing activity, including:
- IP address
- Browser type and version
- Operating system
- Referring URLs and exit pages
- Pages viewed and time spent on pages
- Date and time of visits
- Geographic location (country/region level)
Cookies and Tracking Technologies
We use cookies, web beacons, and similar tracking technologies to collect information about your browsing behavior. Cookies are small data files stored on your device that help us improve your experience and analyze Site traffic.
Types of cookies we use:
- Essential Cookies: Necessary for the Site to function properly
- Analytics Cookies: Help us understand how visitors interact with our Site (e.g., Google Analytics)
- Advertising Cookies: Used to deliver relevant advertisements and track campaign performance
- Preference Cookies: Remember your settings and preferences
You can control cookie preferences through your browser settings. Note that disabling certain cookies may affect Site functionality.
How We Use Your Information
We use the information we collect for the following purposes:
- To provide, maintain, and improve our Site and content
- To send newsletters, updates, and promotional materials (with your consent)
- To respond to your inquiries and provide customer support
- To analyze Site usage and optimize user experience
- To detect, prevent, and address technical issues or security threats
- To comply with legal obligations
- To display personalized advertisements through third-party advertising networks
Legal Basis for Processing (GDPR)
If you are located in the European Economic Area (EEA), United Kingdom, or Switzerland, we process your personal data based on the following legal grounds:
- Consent: When you have given explicit consent for specific purposes (e.g., email marketing)
- Legitimate Interests: When processing is necessary for our legitimate business interests, such as improving our Site and services
- Contractual Necessity: When processing is necessary to fulfill a contract with you
- Legal Obligation: When we are required to process data by law
Information Sharing and Disclosure
We do not sell your personal information. We may share your information in the following circumstances:
Service Providers: We may share information with third-party vendors who perform services on our behalf, such as:
- Email marketing platforms (e.g., Mailchimp, ConvertKit)
- Website analytics providers (e.g., Google Analytics)
- Advertising networks (e.g., Google AdSense, Mediavine)
- Website hosting providers
Legal Requirements: We may disclose information if required by law, court order, or government request, or to protect our rights, privacy, safety, or property.
Business Transfers: In the event of a merger, acquisition, or sale of assets, your information may be transferred as part of that transaction.
Third-Party Advertising and Analytics
We use third-party advertising companies to serve ads when you visit our Site. These companies may use cookies and similar technologies to collect information about your visits to this and other websites to provide relevant advertisements.
Google Analytics: We use Google Analytics to analyze Site traffic. Google Analytics collects information anonymously and reports website trends without identifying individual visitors. You can opt out by installing the Google Analytics Opt-out Browser Add-on.
Google AdSense: We may display advertisements through Google AdSense. Google uses cookies to serve ads based on your prior visits to our Site and other websites. You can opt out of personalized advertising by visiting Google Ads Settings.
Affiliate Disclosure
Our Site may contain affiliate links to products and services. When you click on these links and make a purchase, we may earn a commission at no additional cost to you. This helps support our Site and allows us to continue providing free cycling training content.
Data Retention
We retain your personal information only for as long as necessary to fulfill the purposes outlined in this Privacy Policy, unless a longer retention period is required or permitted by law.
- Email subscribers: Until you unsubscribe or request deletion
- Analytics data: Up to 26 months (Google Analytics default)
- Contact form submissions: Up to 3 years or until request for deletion
Your Privacy Rights
Rights for All Users
Regardless of your location, you have the right to:
- Unsubscribe from our email communications at any time using the link provided in each email
- Request information about your personal data we hold
- Request correction of inaccurate personal data
- Request deletion of your personal data
European Economic Area (EEA) Residents – GDPR Rights
If you are located in the EEA, UK, or Switzerland, you have additional rights under the General Data Protection Regulation (GDPR):
- Right of Access: Request a copy of your personal data
- Right to Rectification: Request correction of inaccurate data
- Right to Erasure: Request deletion of your data (“right to be forgotten”)
- Right to Restrict Processing: Request limitation of how we use your data
- Right to Data Portability: Receive your data in a portable format
- Right to Object: Object to processing based on legitimate interests
- Right to Withdraw Consent: Withdraw consent at any time where processing is based on consent
California Residents – CCPA/CPRA Rights
If you are a California resident, you have rights under the California Consumer Privacy Act (CCPA) as amended by the California Privacy Rights Act (CPRA):
- Right to Know: Request disclosure of personal information we collect, use, and share
- Right to Delete: Request deletion of your personal information
- Right to Correct: Request correction of inaccurate personal information
- Right to Opt-Out: Opt out of the sale or sharing of personal information
- Right to Non-Discrimination: Not receive discriminatory treatment for exercising your rights
Notice: We do not sell your personal information as defined under CCPA/CPRA.
To exercise any of these rights, please contact us using the information provided below.
Do Not Track Signals
Some browsers include a “Do Not Track” (DNT) feature that signals to websites that you do not want your online activity tracked. We honor Global Privacy Control (GPC) signals as required by applicable law. You can learn more about GPC at globalprivacycontrol.org.
Children’s Privacy
Our Site is not directed to individuals under the age of 16. We do not knowingly collect personal information from children under 16. If you are a parent or guardian and believe your child has provided us with personal information, please contact us immediately. If we discover that we have collected personal information from a child under 16, we will promptly delete that information.
Data Security
We implement appropriate technical and organizational security measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the Internet or electronic storage is 100% secure. While we strive to protect your personal information, we cannot guarantee its absolute security.
International Data Transfers
Your information may be transferred to and processed in countries other than your country of residence, including the United States. These countries may have different data protection laws. When we transfer data internationally, we take appropriate safeguards to ensure your information remains protected in accordance with this Privacy Policy and applicable law.
Links to Third-Party Websites
Our Site may contain links to third-party websites, products, or services. We are not responsible for the privacy practices or content of these third-party sites. We encourage you to review the privacy policies of any third-party sites you visit.
Changes to This Privacy Policy
We may update this Privacy Policy from time to time to reflect changes in our practices or applicable laws. We will post the updated policy on this page with a revised “Last Updated” date. We encourage you to review this Privacy Policy periodically. Your continued use of the Site after any changes constitutes acceptance of the updated policy.
Contact Us
If you have any questions, concerns, or requests regarding this Privacy Policy or our privacy practices, please contact us at:
FunctionalThresholdPower.com
Email: functionalthresholdpower@gmail.com
We will respond to your inquiry within 30 days, or sooner as required by applicable law.